Feldenkrais Associates Welcomes You
A full service Feldenkrais studio in downtown Manhattan
- Overcome limitations brought on by stress, misuse, accident or illness.
- Ease pain and stiffness.
- Maximize sports abilities.
- Enhance creativity and performance skills.
- Integrate movement with thinking, feeling and sensing.
“Through awareness we can learn to move with astonishing lightness and freedom—at almost any age—and thereby improve our living circumstances, not only physically—but emotionally, intellectually and spiritually.
—Moshe Feldenkrais
The Feldenkrais Method® is an educational system centered on movement, aiming to expand and refine the use of the self through awareness. It is intended for those who wish to improve their movement repertoire (dancers, musicians, artists), as well as those wishing to reduce pain or limitations in movement, and many who want to improve their general well-being and personal development.